Boloji.com - A Study in Diversity - News, Views, Analysis, Literature, Poetry, Features - Express Yourself SignUp
Boloji.com

Channels

In Focus

 
Analysis
Cartoons
Education
Environment
Opinion
Photo Essays
 
 

Columns

 
A Bystander's Diary
Business
Random Thoughts
 
 

Our Heritage

 
Architecture
Astrology
Ayurveda
Buddhism
Cinema
Culture
Festivals
Hinduism
History
People
Places
Sikhism
Spirituality
 
 

Society & Lifestyle

 
Health
Parenting
Perspective
Recipes
Society
Teens
Women
 
 

Creative Writings

 
Book Reviews
Computing
Ghalib's Corner
Humor
Individuality
Literary Shelf
Love Letters
Memoirs
Quotes
Stories
Travelogues
Workshop
 
 
Ayurveda Share This Page
Ayurveda Medicinal Properties of Amla
or Indian Gooseberry
by Dr.Savitha Suri Bookmark and Share
Amalaki or Amla is also known as Indian goose berry. It is a deciduous tree which reaches a height of 5 meters. The bark of this tree is light brown in colour. Leaves which are 10 mm long and 3 mm wide are closely set in pinnate fashion giving a feathery appearance. Flowers are pale green and occur in cluster of 6 to 10. Fruits are fleshy, globe shaped and depressed at poles. They weight 6-8 gms. Fruits of amla tree are used in ayurvedic preparations. Amla fruit is praised as DHATRI (god of health) in Ayurveda. .The ayurvedic medicinal properties of amla are as follows Effects on Tridoshas: It alleviate tridoshas and specially normalizes pitta. Hence it is very useful in diseases which arise due to aggravation of pitta. Effects on skin: The juice of amla fruit reduces burning sensation of skin. It strengthens the hair follicles and reduces the inflammation of scalp skin. Amla boosts immunity of skin and helps to prevent acne and pimples.

Effects on eyes:
Amla fruits help to reduce burning sensation in eyes and help to maintain health of eyes.

Effects on nervous system: According to texts of ayurveda amla enhances memory power and strengthens the nervous system. It sharpens the sensitivity of sense organs.

Effects on digestive system: It normalizes digestion, reduces acidity and rejuvenates liver. It relieves constipation when taken in more quantity.

Effects on Circulatory system: Amla acts as a cardiac tonic and helps in anemia

Effects on respiratory system: Clears respiratory system in infection as it reduces kapha.

Effects on reproductive system: Amla acts as aphrodisiac and increases sperm count and motility. It helps to rejuvenate male reproductive system.

Effects on urinary system : It helps to soothe inner layers of bladder and helps to reduce frequency of urination.
 
Share This:
10-Jun-2010
More by :  Dr. Savitha Suri
 
Views: 3932      Comments: 4

Comments on this Article

Comment Great info. I shall get fresh amla from tomorrow itself!

Harsha Vardhana R
02/24/2015 12:12 PM

Comment good

pretty
08/19/2013 13:47 PM

Comment Can a child 4 years old take amla powder in water?

vaishali
07/17/2011 21:40 PM

Comment very=2 nice.............................thans a lot
THANKS & REGARDS
GAJENDRA KULSHRESTHA

gajendra kulshrestrha
10/11/2010 07:07 AM




Name *
Email ID
 (will not be published)
Comment
Verification Code*
Can't read? Reload
Please fill the above code for verification.
 
Top | Ayurveda



 
 
 
 
 
 
2018 All Rights Reserved
 
No part of this Internet site may be reproduced without prior written permission of the copyright holder
.