Castor oil packs help with Endometriosis and PCOS pain
HOW?
It can be used to enhance circulation and promote the healing of the tissues and organs underneath the skin. And may help with liver function, pain relief, reducing inflammation, and improving digestion.
WHAT YOU WILL NEED TO MAKE CASTOR OIL PACKS
A piece of wool or cotton flannel large enough to cover the abdomen
A 250 ml or more container of organic (if possible) Castor oil
Plastic wrap cut one to two inches larger than the flannel (can be cut from a plastic bag)
Hot water bottle
Glass jar or container with a lid
Old clothes and sheets. Castor oil will stain clothing and bedding.
DIRECTIONS
Place the flannel in the container. Soak it in castor oil so that it is saturated, but not dripping.
1. Place the pack over the affected Abdomen
2. Place the hot water bottle over the pack. Leave it on for 45-60 minutes. Rest while the pack is in place.
3. After removing the pack, pat dry your abdomen
4. Store the pack in the covered container in the refrigerator. Each pack may be reused up to 25-30 times.
It should not be used if you are trying to conceive, during pregnancy, breastfeeding, or during menstruation.
Regards
Dr.Vipul Sharma
