Nov 22, 2024
Nov 22, 2024
Many herbs which are available on our kitchen shelves are useful in bringing down blood sugar level. Usually the fluctuating blood sugar level can be brought under control by regularly consuming few herbs like neem, fenugreek seeds, mango leaves etc.
Foll. remedies also help: 1) Cow's urine or "gomutra ark" :30 ml with half a glass of water on an empty stomach in the morning, and :30 ml with half a glass of water before bed time at night 2) Lady's finger or okra ("bhendi"): take 2 pieces, wash and clean, cut off the ends, make a lengthwise slit on each piece and soak overnight. Consume the water AND the pieces in the morning. It takes about 1-2 months to observe some change in chronic cases. DO NOT DISCONTINUE CONVENTIONAL MEDICATION. KEEP CHECKING AND LOG DOWN BLOOD SUGAR READINGS. BUY Swami Ramdev's CD on Diabetes and observe all remedies therein.: HIGHLY RECOMMENDED. PRANAYAMA IS EASY AND MOST EFFECTIVE. ALL OF THE ABOVE WRITTEN ON THE BASIS OF PERSONAL EXPERIENCE. |