Your brain has the ability to store two types of thoughts: positive and negative. Some people harbor more negative thoughts than positive, but most people are 50/50 and their minds play a tug of war on a daily basis. However, there is something you can do about it.

When you get a thought into your mind, a bad thought or negative thought, you need to think of a positive thought you can pull out of that bad or negative thought that will make that thought, a positive one. As you keep doing this, day in and day out, thought after thought, the thoughts that your mind accepts will start to sway to the positive, where they will start to outweigh the negative.

As time goes on and you repeat this process and implement it into your life, as a new way of thinking and storing thoughts, you will find that your thoughts and mindset will become positive in nature and negative thoughts will not even be allowed to enter your mind. They will stay on the outside where you will be able to brush them off very easily and forget they ever existed.

As time goes on and you repeat this process and implement it into your life, as a new way of thinking and storing thoughts, you will find that your thoughts and mindset will become positive in nature and negative thoughts will not even be allowed to enter your mind. They will stay on the outside where you will be able to brush them off very easily and forget they ever existed.

With practice, all bad emotions will go away as well like anger, resentment, depression, doubt, and fear.

You will also gain self confidence and learn more about yourself; things you never realized about yourself such as your inner strength, passion, desire, willingness and courage.