In order to understand and learn,
About oneself and one’s world,
It is good to have
An attentive, calm and clear mind,
And let the mind be filled
With the present reality.
It is better to let go of one’s preoccupation
With distracting thoughts of the past and future,
And to stay mentally open, free and curious,
In the present moment.
There is a lot to learn
By living in the infinite present.
We are always nested in Nature.
Love being in Existence,
Now!