What is this coin whose one side is love and the other hatred?
What is hatred by the way?
Is it love spurned, or unable to bear a thing or a persona, which or who hurts your 'dharma', your personality, your principles, what you stand for?
Do you get it when something or somebody paws at you and you are unable to stand? Or when it evokes guilt? Or when you fail to veer things round in your favor?
Take a walk in the woods, go to the hills, or by the seas, or look at the star-studded sky.
Hatred will liquefy like the dripping paraffin of a candle lit.