Sleep is natural to many
But it denies itself to so many
Sleep is calmness within
When ego rests in The Self
Sleep pervades into Inner recesses of consciousness
And the awareness recedes
Sleep is silence
To happenings
Within and without the body
Conscious but unaware
Sleep is the experience of the Self
And The Self is the sleep’s seer Guide and terminator
Sleep is cessation of Mental activities within
And is free from interference of self-consciousness
Is tonic to mental ailments and malfunctions
Sleep is the bliss, the peace and the tranquility of mind
